Helping Your Spouse Remember Things More Clearly

A strategy that helps to increase your memory is to try to visualize those things you need to remember or recall. If you’re studying material from textbooks, try using charts and photos for visual cues to help you retain the information. You may even want to make your own graphs and charts to aid you in this memory process.

Engage your mind regularly in activities like puzzles or brain teasers to improve your memory. Not only are these activities fun, but they also improve attention and concentration while keeping your memory skills sharp. Brain games train your mind to work more efficiently and help form different thought patterns, enabling better retention of memories.

Use calenders and planners to help yourself glucofort remember important events. Purchase a planner and keep your appointments and to-do lists jotted down in it. Build a schedule and keep an eye on it daily. The act of recording this information and recalling it will improve your memory. This is a good way to make living with memory loss easier on a daily basis.—guaranteed-to-work

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